It’s
natural, over the course of your lifetime, to get to a point when you question
who you really are. The path to finding these answers is known as Self
Discovery. Self Discovery can be seen as the process of understanding your
thoughts, feelings, values and background and how they impact your life. It is also
recognizing your own biases by tracing them to their roots, through reflection
and then purposely looking for a positive way forward.
Discovering
that you have no clear vision of who you are, or that you’ve lost the connection
to yourself that seemed so certain, can be frightening. The idea of recreating
your identity can seem overpowering and hectic. However, this is actually a
time to celebrate who you really are. The process of reclaiming your identity
is an adventure and a journey that will create not only an upgraded version
of you, but also a life that is absolutely more satisfying than you ever
imagined.
Basically,
when you understand that your psyche contains a lot of thought patterns that
are not really yours, but rather were fed superficially by external influences
or formed through some misguided understanding. You begin to appreciate that
you may be living a very disconnected life by following these conditioned
patterns blindly. Several beliefs we hold about ourselves get seeded in our
psyche, and take roots because we don’t query them.
So here are
some of the steps that I believe will help you need to follow on the journey to
self discovery. They are not by any means exhausted but are the basic steps to
get you sorted out real good.