THE JOURNEY TO SELF DISCOVERY

It’s natural, over the course of your lifetime, to get to a point when you question who you really are. The path to finding these answers is known as Self Discovery. Self Discovery can be seen as the process of understanding your thoughts, feelings, values and background and how they impact your life. It is also recognizing your own biases by tracing them to their roots, through reflection and then purposely looking for a positive way forward.

Discovering that you have no clear vision of who you are, or that you’ve lost the connection to yourself that seemed so certain, can be frightening. The idea of recreating your identity can seem overpowering and hectic. However, this is actually a time to celebrate who you really are. The process of reclaiming your identity is an adventure and a journey that will create not only an upgraded version of you, but also a life that is absolutely more satisfying than you ever imagined.

Basically, when you understand that your psyche contains a lot of thought patterns that are not really yours, but rather were fed superficially by external influences or formed through some misguided understanding. You begin to appreciate that you may be living a very disconnected life by following these conditioned patterns blindly. Several beliefs we hold about ourselves get seeded in our psyche, and take roots because we don’t query them.

So here are some of the steps that I believe will help you need to follow on the journey to self discovery. They are not by any means exhausted but are the basic steps to get you sorted out real good.

KEEP CALM AND STOP THANKING GOD IT'S FRIDAY

I remember those days in Secondary School when the closing bell rings on a Friday afternoon and we all run berserk like people who have just being let loose from a Minimum Security Prison. If you by chance attended a Military Christian school like mine where flogging discipline is an important a subject as Mathematics and English, you will understand what I mean. Surviving the week without getting your bum feted with bulala was an achievement we were never really able to accomplish. Like the children of Israel we couldn’t keep up with the 10 commandments. So Friday for us was like manna sent from heaven.

Fast forward to the new millennium and we are all labouring working in our various fields of endeavour and the situation is still the same. Apparently, just like our classrooms, our offices have become a Maximum Security Prison. We almost have an orgasm tear the roof off with shouts of “Thank God it’s Friday” when Friday finally comes calling.

The phrase “Thank God it’s Friday” was first coined by Jerry Healy, a disc Jockey from Akron Ohio in the early 1970’s. The “Thank God it’s Friday” bug is fast catching up with everyone and is gradually becoming an epidemic.

So my curious mind got the best of me as usual and I went in search of why we are all so obsessed about Friday. And here is what I found out.

1. The phrase is synonymous among labourers’ workers as a common expression of relief at the end of the week in anticipation of relaxing or partying through the weekend.

"Successful people don’t relax, they feel relaxed with their work, and they sleep with their Dreams & wake with a Commitment"

Labourers Workers who earn wages salaries do not find fulfillment in what they do. They labour work to build another man’s dream because they do not have the courage to pursue theirs. So Friday is the day they are free to do their own thing and most times they end up partying doing nothing.

"Greater satisfaction can only come  from living out your dreams"

3. All work and no play will put you on the Forbes List. Successful people do not distinguish one day of the week from the other. Simply because they know that every day of the week is important to their success. They know that the day they start thanking God it’s Friday, their businesses will fold up by Monday.

"Hard work has never killed anyone. It has only given them enough money to live longer"

Most people who use the phrase “Thank God it’s Friday” also use the phrase “Oh no it’s Monday again”. This only implies that they don’t like their jobs. While you are still labouring working, appreciate the fact that you had that opportunity in the first place. After all, that job was not customized for you from birth. You are just lucky to have it at the moment.

I stopped thanking God it’s Friday, the day I realized that the way I handle another man’s business is the way I will handle mine. Don't forget, Friday is a good day for you to start working towards your success. 

See you at the top.

The writer is a labourer and a worker at the same time. His work MY BOOK OF SUCCESS STORIES has sold over 1,000, 000 copies. He is in 2030 Forbes List of Most Powerful People in the World. 

HAPPY DEMOCRACY DAY!



President Goodluck Jonathan

Nigerians today mark the 14th Democracy Day, commemorating the formal end to military rule in the country and the enthronement of civil rule on May 29th 1999.

Without doubt, government and party officials will reel out lists of they will say are their achievements since they took office. It is in the nature of politicians to indulge themselves in such chest-thumping, even self-glorification; whether their performance records support them is entirely a different ballgame. It would be truer to declare that celebrations are in order only because this tottering democracy has not collapsed, so far.

NGOZI OKONJO-IWEALA MAKES WORLD 100 MOST POWERFUL WOMEN

Ngozi Okonjo-Iweala, Nigeria’s finance minister also makes the power list. The 58 year old Harvard-educated finance minister, who has spent one year in office after a failed bid for the World Bank presidency, moves down from the 81st position to the 83rd.

Joyce Banda, President of Malawi is up from the 71st position to the 47th and Ellen Johnson-Sirleaf, President of Liberia also makes the list. She is at the 87th position, down 5 from last year.

MEET NIGERIA AND WEST AFRICA FIRST FEMALE MILITARY PILOT

 

Blessing Liman was commissioned as a Combat Flying Officer alongside 126 others who finished the Direct Short Service Course 2010/2011 Cadets of the 325 Ground Training Group at the Nigerian Air Force Base, Kaduna.

Present at the winging ceremony (badge decoration) was the then Chief of Air Staff, Air-Vice Marshal Mohammad Dikko Umar who described her training as a ‘very laudable achievement‘.

She was quite excited and proud to have made history and said: “It is very uplifting and I feel very proud of myself though it has been very challenging. Coming from the civil war and the civil mentality, the Air Force has done a great job because it has changed our orientation. I believe that all females have equal opportunity to dignify their rights in whatever adventure they choose they can do.”

As a first female pilot I would want to make a mark that would encourage other females to join the military because I believe that all females have equal opportunity to exercise their rights in whatever they choose to do, I believe that all female Nigerians who choose to become pilots can do it since I have done it.

This is a remarkable achievement, one that should drive our ladies to know and see themselves as been able to achieve the impossible and break the so called glass ceiling in any sphere you find yourself.

Blessing Liman was born 29 years ago and is an indigene of Zangon Kataf Local Government Area. She later attended the Nigerian College of Aviation Technology (NCAT), Zaria, Kaduna State. She was of the SP-24A set of pilots and they were referred to as the Knights of the Air.

ARE YOU SLEEPING AWAY YOUR LIFE?

On the average, most of us will spend TWENTY FOUR YEARS of our lives SLEEPING!

Whoa! I found that a hard pill to swallow so I did the math. If you are one of the believers in the magical powers of sleeping 8 hours a day (which represents 1/3 of your allotted 24 hours), in a week you’ll be sleeping 56 hours, in a month you’ll be looking at 224 hours and in a year, you’d be clocking in 2920 hours of sleep. Multiply it by the at least 70 years you’re hoping to live and you got yourself 204400 hours. Do the necessary long division and you have yourself 23. 39 years (and you didn’t add the extra hours you snuck in as a baby and all the extra snoozing time when you’re at retirement age). Wow. If you were earning a minimum wage of £6.19 (or the US minimum of $7.25) for every hour you’d have slept, you’d have earned £18,074.80 ($21,170.00) a year and £1,265,236 ($1,481,900.00) in 70!

Name	Job	Hours of Sleep	Note
Marissa Mayer	Yahoo CEO	4-6	Worked as many as 130 hours some weeks while at Google, recharging by taking week long vacations every four months
Jack Dorsey	Twitter founder and Square CEO	4-6
Donald Trump	Chairman of The Trump Organization	3-4	Quoted in The Daily News:”How does somebody that’s sleeping 12 and 14 hours a day compete with someone that’s sleeping three or four?”
Kelly Ripa	Host of “Live! with Kelly and Michael”	Usually sleeps between midnight and 1 a.m. and wakes up at 6:15 a.m.	Ripa also has three kids and a production company she owns with her husband Mark Consuelos.
Bill Clinton	Former U.S. President	4 -6 hours a night throughout his presidency.	A professor at Georgetown told him great men require less sleep.
Tom Ford	Fashion designer and director	3 hours	He does not attribute this success to talent, but says it’s due to his energy.
Indra Nooyi	Chairman and CEO of PepsiCo	4 hours
Martha Stewart	Chair of Martha Stewart Omnimedia	4 hours	Her company produces four magazines, Martha Stewart Living, Everyday Food, Weddings, and Whole   Living. She additionally has a TV show, radio show and product lines in stores

You snooze you lose 
Donald Trump is credited with saying: "I sleep very little, 3 or 4 hours a night. And that’s what I need. And I have friends that need 12 hours sleep. I say, 12 hours? What are you going to do? So how does somebody that’s sleeping 12 and 14 hours a day compete with somebody that’s sleeping 3 or 4? It doesn’t work that way".

Tell me about it. I realized that each moment I spent sleeping unnecessarily someone else was out there getting ahead, becoming better and gaining the advantage. Here’s something from the New Living Translation of the Bible: A little extra sleep, a little more slumber, a little folding of the hands to rest and poverty will pounce on you like a bandit; scarcity will attack you like an armed robber. (Proverbs 23:33-34)

Time is money and I became obsessed with shaking every penny from every second and used to go all crazy and try to strangle sleep. Once, I went from Thursday morning to Saturday afternoon without proper sleep, shuttling from work in the morning, straight to class around 5pm, to the house to shower by 6am and off to work again. 48 hour stints were common. For a long time, I never even really shut down…just hibernated, with my laptop next to me. People became worried and I got lots of lectures about how I was hurting myself and how it was not necessary to push so hard. Just to be sure I wasn’t digging an early grave, I did some quick research.

Less is More 
How many hours of sleep can I live on? I did a quick check to see if there’s any documentation for how many hours of sleep successful people get, and to my pleasant surprise, I found a couple of sites. Here’s the info on a few of the people I found:

Evan Williams, the founded Blogger (he sold it to Google for millions and then went ahead to start Twitter) has a reputation of regularly working 12-14 hour days; Facebook founder, Mark Zuckerberg is also known for working long hours and occasionally sleeping at his desk. Decades earlier, Microsoft’s Bill Gates was known for his incredible work ethic too.

How many hours of sleep do you get?
Wake Up! I have cut down on the madness now. Instead I have developed an understanding with my body. No more fighting sleep with Redbull binges and swallowing caffeine tablets like a druggie. Now I listen to my body. Still push it, but when it can take no more, I give in to her (yes, I have decided she’s female so I can treat her right…I am a gentleman). I have learnt the power of ‘power naps’ (20 minute stints) to drive up energy at the lowest points of the day. I like getting up early and depending on the intensity of work, get up between 1 a.m. and 4:30 a.m. and try as much as possible to get between 3-5 hours every day.

Like Aristotle said: Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half to succeed in. Key thing though isn’t just staying awake. It is what you do with that time. However, though we all have 24 hours in a day to succeed in, but taking Aristotle’s advice I get more time than most of you and even if we were doing the same things - I am at an advantage.

NIGERIANS INCREASINGLY EMBRACING FINEST WINES, HEALTHY FOOD, SLEEK FASHION AND FAST CARS

It is generally agreed that Nigeria offers investment potential for companies looking to capitalize off the population’s increased consumer spending power.

With the Nigerian middle class growing and favouring supermarkets, the country is becoming a destination for retailers, many of which are South African. In addition, research by Euromonitor indicates that South African retailers are starting to target cities beyond Lagos and Abuja. Massmart, Woolworths and Shoprite all recently opened stores in the south-eastern city of Enugu, while Massmart and Shoprite have plans to open outlets in the northern city of Kano this year. Euromonitor’s data suggests that Nigeria’s fastest growing major cities between 2010 and 2030 will be Ibadan, Maiduguri and Kano respectively.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Developing a taste for wine

Another trend is that Nigerians are increasingly moving towards wine consumption. According to Euromonitor, wine consumption in Nigeria rose from 18.8 million litres in 2006 to 44.3 million litres during 2011 and is expected to rise by a further 80.4%, to 79.9 million litres, by 2016.”

Movement towards healthy eating

Nigerian consumers are also becoming more concerned with healthy eating. “A survey of 700 consumers conducted by newspaper Business Day Nigeria during October 2012 found that while price was still crucial to the Nigerian consumer, health considerations were becoming more important,” says Euromonitor. “Fifty per cent of respondents said that they read the labels of packaged food and beverage products before purchasing them. Thirty-nine per cent said that they would like to see more nutritional information, including calorie counts, on restaurant menus.”

Fashion Conscious

Nigeria also has a budding local fashion industry and the Lagos Fashion& Design Week in October 2012 attracted European companies, such as Selfridges and German online retailer MyTheresa.com. Bruno Barba, PR manager at Selfridges, said, “Nigerians are among our highest-spending foreign customers.”


Fast Cars

German carmaker Porsche made a grand entry to the Nigerian market last year and has been embraced by the local folks. An estimated 200 Nigerians owned Porsches when the firm opened its Lagos but that number has increased appreciably. Euromonitor has it that “0.4% of Nigerian households had an annual disposable income of more than US$100,000 (at purchasing power parity) during 2011”. Nigeria already has dealerships specializing in Aston Martin and Lamborghini.

THE MAN BEHIND NIGERIA'S ANSWER TO THE iPAD

 Saheed Adepoju is a Nigerian inventor and co-developer of a tablet (touchpad) called INYE which means "One" in Igala language. He holds a degree in Maths and Computer Science from the Federal University of Technology, Minna (Nigeria, 2005) and an Advanced Computing degree from Bournemouth University (UK, 2008).

He is the founder the technology firm called Encipher Group that commercializes the tablet with Anibe Agamah his long time friend. They started being attracted by computers and the like when they were still teenagers.

The INYE tablet costs between N45, 000 to N60, 000 as opposed to around N120,000 for an iPad. Yet, it is Apple's Ipad that inspired the Encipher INYE tablet which price is probably the strongest point, especially if the firm wants to penetrate the Nigerian market and other areas of the African continent.

Inye-1 was unveiled to the public in April 2010, while in Inye-2 was unveiled in May 2011. Here are some of the characteristics of the tablet.

Another product that the firm is working on is Encipher TV which is a box that will enable people to watch TV, movies, etc. Just like the Ipad, the Cardiopad or the Way-C, the INYE tablet is manufactured (assembled) in China, but conceived in Nigeria.

NIGERIAN MOVIE STAR OMOTOLA JALADE-EKEINDE MAKES TIME 100 MOST INFLUENTIAL PEOPLE IN THE WORLD LIST

Nigerian Screen goddess and Queen of Nollywood Omotola Jalade-Ekeinde has been named as an Icon on Time Magazine’s 100 Most Influential People in the World list for 2013.

This year's list categorized the personalities into five groups - Titans, Pioneers, Leaders, Icons and Artists. Omotola was named in the ICONS category which also has renowned personalities such as Beyoncé, Mario Balotelli, Kate Middleton, and Michelle Obama in a list released by TIME magazine earlier this month.

Speaking in an interview with UK based Zoomin TV at the 2013 TIME 100 Gala at the Frederick P. Rose Hall Home of Jazz, at Lincoln Center in New York on Tuesday, April 23 2013, the award winning actress said the nomination means everything to her.
 

NIGERIANS SHINE AT THE 2013 L'OREAL WOMEN IN SCIENCE AWARDS

Francisca Okeke, a Professor of Physics at the University of Nigeria, Nsukka has recently received the L’Oreal/UNESCO for Women in Science Award for her contribution to the understanding of “daily variations of the ion currents in the upper atmosphere which may further our understanding of climate change.”

UNESCO says Professor Okeke has made the study of the ionosphere her lifetime work and her research could lead to a better understanding of climate change and help pinpoint sources of dramatic phenomena like tsunamis and earthquakes. The ionosphere lies between 50km and 1000kms above the earth surface.